CRACKERS vs SWEET OLIVE OIL TORTAS WITH CINNAMON
Nutrition comparison per 100 g serving
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CRACKERS wins in 7 out of 15 nutrient categories
CRACKERS: 7
vs
SWEET OLIVE OIL TORTAS WITH CINNAMON: 4
(4 ties)
Overview
| Nutrient | CRACKERS | SWEET OLIVE OIL TORTAS WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 369 cal | 533 cal | |
| Protein | 6.2 g | 6.7 g | |
| Carbs | 70.8 g | 63.3 g | |
| Fat | 7.7 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | SWEET OLIVE OIL TORTAS WITH CINNAMON | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 6.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | SWEET OLIVE OIL TORTAS WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 9 MG | |
| Iron, Fe | 5.5 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 615 MG | 217 MG |