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CRACKERS vs RALEY'S

Nutrition comparison per 100 g serving

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CRACKERS wins in 6 out of 15 nutrient categories
CRACKERS: 6 vs RALEY'S: 5 (4 ties)

Overview

Nutrient CRACKERS RALEY'S Winner
Calories 369 cal 452 cal
Protein 6.2 g 6.5 g
Carbs 70.8 g 71.0 g
Fat 7.7 g 16.1 g
Fiber 0 g 9.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRACKERS RALEY'S Winner
Folate, total 0 UG 0 UG Tie
Niacin 6.2 MG 0 MG
Riboflavin 0.5 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CRACKERS RALEY'S Winner
Calcium, Ca 62 MG 65 MG
Iron, Fe 5.5 MG 3.5 MG
Potassium, K 0 MG 290 MG
Sodium, Na 615 MG 742 MG
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