CRACKERS vs PEPPERCORN BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 7 out of 15 nutrient categories
CRACKERS: 7
vs
PEPPERCORN BROWN RICE CRACKERS: 3
(5 ties)
Overview
| Nutrient | CRACKERS | PEPPERCORN BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 369 cal | 429 cal | |
| Protein | 6.2 g | 7.1 g | |
| Carbs | 70.8 g | 75 g | |
| Fat | 7.7 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | PEPPERCORN BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 6.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | PEPPERCORN BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 5.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 615 MG | 250 MG |