CRACKERS vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 6 out of 13 nutrient categories
CRACKERS: 4
vs
PEPPERIDGE FARM: 6
(3 ties)
Overview
| Nutrient | CRACKERS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 521 cal | 433 cal | |
| Protein | 11.0 g | 10 g | |
| Carbs | 57.5 g | 70 g | |
| Fat | 24.7 g | 13.3 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 3.6 MG | |
| Sodium, Na | 493 MG | 900 MG |