CRACKERS vs CAKE CUPS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

CRACKERS: 4 vs CAKE CUPS: 4 (3 ties)

Overview

Nutrient	CRACKERS	CAKE CUPS	Winner
Calories	500 cal	400 cal
Protein	7.1 g	0 g
Carbs	64.3 g	80 g
Fat	21.4 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	CAKE CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	CAKE CUPS	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	893 MG	200 MG

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