CRACKERS vs FOOD LION

Nutrition comparison per 100 g serving

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CRACKERS wins in 5 out of 11 nutrient categories

CRACKERS: 5 vs FOOD LION: 4 (2 ties)

Overview

Nutrient	CRACKERS	FOOD LION	Winner
Calories	433 cal	500 cal
Protein	13.3 g	10 g
Carbs	63.3 g	60 g
Fat	15 g	26.7 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	CRACKERS	FOOD LION
Calcium, Ca	500 MG	0 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	100 MG
Sodium, Na	1,067 MG	767 MG

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