CRACKERS vs MINI SANDWICH BITES CRACKERS
Nutrition comparison per 100 g serving
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MINI SANDWICH BITES CRACKERS wins in 6 out of 10 nutrient categories
CRACKERS: 1
vs
MINI SANDWICH BITES CRACKERS: 6
(3 ties)
Overview
| Nutrient | CRACKERS | MINI SANDWICH BITES CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 10.7 g | |
| Carbs | 63.3 g | 60.7 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | MINI SANDWICH BITES CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | MINI SANDWICH BITES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 833 MG | 857 MG |