CRACKERS vs LANCE
Nutrition comparison per 100 g serving
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CRACKERS wins in 5 out of 12 nutrient categories
CRACKERS: 5
vs
LANCE: 3
(4 ties)
Overview
Vitamins
| Vitamin | CRACKERS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 214 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 656 MG | 607 MG |