CRACKERS vs DELUXE ASSORTMENT
Nutrition comparison per 100 g serving
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CRACKERS wins in 8 out of 11 nutrient categories
CRACKERS: 8
vs
DELUXE ASSORTMENT: 1
(2 ties)
Overview
| Nutrient | CRACKERS | DELUXE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 448 cal | 467 cal | |
| Protein | 6.9 g | 3.3 g | |
| Carbs | 79.3 g | 56.7 g | |
| Fat | 12.1 g | 26.7 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | DELUXE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | DELUXE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.4 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 293 MG | 233 MG |