CRACKERS vs APPLE RICE CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 4 out of 11 nutrient categories
CRACKERS: 4
vs
APPLE RICE CRACKERS: 3
(4 ties)
Overview
| Nutrient | CRACKERS | APPLE RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 13.3 g | 6.3 g | |
| Carbs | 66.7 g | 93.8 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | APPLE RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | APPLE RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 433 MG | 0 MG |