CRACKERS vs ORION

Nutrition comparison per 100 g serving

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CRACKERS wins in 6 out of 13 nutrient categories

CRACKERS: 6 vs ORION: 3 (4 ties)

Overview

Nutrient	CRACKERS	ORION	Winner
Calories	369 cal	517 cal
Protein	6.2 g	6.9 g
Carbs	70.8 g	65.5 g
Fat	7.7 g	24.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	Winner
Niacin	6.2 MG
Riboflavin	0.5 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CRACKERS	ORION
Calcium, Ca	62 MG	172 MG
Iron, Fe	5.5 MG	0 MG
Sodium, Na	1,015 MG	328 MG

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