CRACKERS vs GGE
Nutrition comparison per 100 g serving
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CRACKERS wins in 8 out of 13 nutrient categories
CRACKERS: 8
vs
GGE: 1
(4 ties)
Overview
Vitamins
| Vitamin | CRACKERS | GGE | Winner |
|---|---|---|---|
| Niacin | 5.8 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | GGE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 0 MG | |
| Sodium, Na | 935 MG | 867 MG |