CRACKERS vs EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS wins in 10 out of 11 nutrient categories
CRACKERS: 0
vs
EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS: 10
(1 ties)
Overview
| Nutrient | CRACKERS | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 494 cal | 467 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 68.2 g | 63.3 g | |
| Fat | 21.2 g | 20 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CRACKERS | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 294 MG | 1,300 MG |