CRACKERS vs CHEDDAR & CHIVE CRACKER
Nutrition comparison per 100 g serving
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CHEDDAR & CHIVE CRACKER wins in 7 out of 10 nutrient categories
CRACKERS: 1
vs
CHEDDAR & CHIVE CRACKER: 7
(2 ties)
Overview
| Nutrient | CRACKERS | CHEDDAR & CHIVE CRACKER | Winner |
|---|---|---|---|
| Calories | 494 cal | 304 cal | |
| Protein | 7.1 g | 13.0 g | |
| Carbs | 68.2 g | 39.1 g | |
| Fat | 21.2 g | 10.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | CHEDDAR & CHIVE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | CHEDDAR & CHIVE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Sodium, Na | 294 MG | 304 MG |