CRACKER SANDWICHES vs FIG & ROSEMARY ARTISANAL CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
FIG & ROSEMARY ARTISANAL CRISPS wins in 6 out of 12 nutrient categories
CRACKER SANDWICHES: 3
vs
FIG & ROSEMARY ARTISANAL CRISPS: 6
(3 ties)
Overview
| Nutrient | CRACKER SANDWICHES | FIG & ROSEMARY ARTISANAL CRISPS | Winner |
|---|---|---|---|
| Calories | 512 cal | 389 cal | |
| Protein | 11.6 g | 11.1 g | |
| Carbs | 58.1 g | 66.7 g | |
| Fat | 23.3 g | 8.3 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER SANDWICHES | FIG & ROSEMARY ARTISANAL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRACKER SANDWICHES | FIG & ROSEMARY ARTISANAL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 111 MG | |
| Iron, Fe | 4.2 MG | 5.6 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 744 MG | 1,056 MG |