CRACKER SANDWICHES vs ORGANIC SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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CRACKER SANDWICHES wins in 5 out of 10 nutrient categories
CRACKER SANDWICHES: 5
vs
ORGANIC SANDWICH CRACKERS: 3
(2 ties)
Overview
| Nutrient | CRACKER SANDWICHES | ORGANIC SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 533 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 64.1 g | 53.3 g | |
| Fat | 23.1 g | 30 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER SANDWICHES | ORGANIC SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER SANDWICHES | ORGANIC SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 500 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 1,128 MG | 933 MG |