CRACKER MEAL SEAFOOD FRY MIX vs LEMON PEPPER SEASONING WRAPS
Nutrition comparison per 100 g serving
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CRACKER MEAL SEAFOOD FRY MIX wins in 5 out of 10 nutrient categories
CRACKER MEAL SEAFOOD FRY MIX: 5
vs
LEMON PEPPER SEASONING WRAPS: 2
(3 ties)
Overview
| Nutrient | CRACKER MEAL SEAFOOD FRY MIX | LEMON PEPPER SEASONING WRAPS | Winner |
|---|---|---|---|
| Calories | 344 cal | 476 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 75 g | 38.1 g | |
| Fat | 0 g | 38.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER MEAL SEAFOOD FRY MIX | LEMON PEPPER SEASONING WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER MEAL SEAFOOD FRY MIX | LEMON PEPPER SEASONING WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 16 MG | 8,000 MG |