CRACKER MEAL vs GOLDEN FISH BATTER
Nutrition comparison per 100 g serving
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GOLDEN FISH BATTER wins in 5 out of 10 nutrient categories
CRACKER MEAL: 1
vs
GOLDEN FISH BATTER: 5
(4 ties)
Overview
| Nutrient | CRACKER MEAL | GOLDEN FISH BATTER | Winner |
|---|---|---|---|
| Calories | 464 cal | 333 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER MEAL | GOLDEN FISH BATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER MEAL | GOLDEN FISH BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 4 MG | |
| Sodium, Na | 464 MG | 2,889 MG |