Cracker Jack The Original Caramel Coated Popcorn & Peanuts 8.5 oz vs Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Cracker Jack The Original Caramel Coated Popcorn & Peanuts 8.5 oz: 2
vs
Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag: 6
(3 ties)
Overview
| Nutrient | Cracker Jack The Original Caramel Coated Popcorn & Peanuts 8.5 oz | Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 53.6 g | |
| Fat | 7.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cracker Jack The Original Caramel Coated Popcorn & Peanuts 8.5 oz | Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | Cracker Jack The Original Caramel Coated Popcorn & Peanuts 8.5 oz | Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 250 MG | 821 MG |