CRACKER JACK REGULAR 10 oz 25CS vs Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CRACKER JACK REGULAR 10 oz 25CS: 5
vs
Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count: 5
(2 ties)
Overview
| Nutrient | CRACKER JACK REGULAR 10 oz 25CS | Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count | Winner |
|---|---|---|---|
| Calories | 424 cal | 337.7 cal | |
| Protein | 7.1 g | 0.1 g | |
| Carbs | 81.3 g | 83.9 g | |
| Fat | 7.1 g | 0.2 g | |
| Fiber | 3.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER JACK REGULAR 10 oz 25CS | Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 79.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRACKER JACK REGULAR 10 oz 25CS | Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7.4 MG | |
| Iron, Fe | 2.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 14.1 MG | |
| Sodium, Na | 247 MG | 154.9 MG |