CRACKER JACK vs JERKY
Nutrition comparison per 100 g serving
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JERKY wins in 5 out of 10 nutrient categories
CRACKER JACK: 2
vs
JERKY: 5
(3 ties)
Overview
| Nutrient | CRACKER JACK | JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 14.3 g | 39.3 g | |
| Carbs | 46.4 g | 28.6 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER JACK | JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER JACK | JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 821 MG | 1,714 MG |