Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces vs Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces: 3
vs
Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag: 5
(3 ties)
Overview
| Nutrient | Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces | Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 7.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces | Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces | Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 250 MG | 714 MG |