Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces vs Gushers Tropical Flavors Fruit Flavored Snacks 2 Count
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces: 4
vs
Gushers Tropical Flavors Fruit Flavored Snacks 2 Count: 4
(2 ties)
Overview
| Nutrient | Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces | Gushers Tropical Flavors Fruit Flavored Snacks 2 Count | Winner |
|---|---|---|---|
| Calories | 429 cal | 346 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 82.1 g | 76.9 g | |
| Fat | 7.1 g | 5.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces | Gushers Tropical Flavors Fruit Flavored Snacks 2 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces | Gushers Tropical Flavors Fruit Flavored Snacks 2 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 250 MG | 173 MG |