CRACKER CUTS HAVARTI CHEESE vs SWISS CHEESE FONDUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRACKER CUTS HAVARTI CHEESE: 3
vs
SWISS CHEESE FONDUE: 3
(4 ties)
Overview
| Nutrient | CRACKER CUTS HAVARTI CHEESE | SWISS CHEESE FONDUE | Winner |
|---|---|---|---|
| Calories | 429 cal | 246 cal | |
| Protein | 21.4 g | 14.0 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 35.7 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER CUTS HAVARTI CHEESE | SWISS CHEESE FONDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER CUTS HAVARTI CHEESE | SWISS CHEESE FONDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 439 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 526 MG |