CRACKER CRUMBS vs CLASSIC BEER BREAD MIX
Nutrition comparison per 100 g serving
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CRACKER CRUMBS wins in 7 out of 15 nutrient categories
CRACKER CRUMBS: 7
vs
CLASSIC BEER BREAD MIX: 5
(3 ties)
Overview
| Nutrient | CRACKER CRUMBS | CLASSIC BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 314 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 76.7 g | 65.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER CRUMBS | CLASSIC BEER BREAD MIX | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER CRUMBS | CLASSIC BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 257 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 283 MG | 943 MG | |
| Zinc, Zn | 4 MG | 0 MG |