CRACKER vs TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS
Nutrition comparison per 100 g serving
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TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS wins in 7 out of 10 nutrient categories
CRACKER: 1
vs
TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS: 7
(2 ties)
Overview
| Nutrient | CRACKER | TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 484 cal | |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 67.9 g | 64.5 g | |
| Fat | 23.2 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKER | TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 387 MG | |
| Sodium, Na | 600 MG | 710 MG |