CRACKED WHEAT HOT CEREAL WHOLE GRAIN vs PALEO SUNRISE SERIES
Nutrition comparison per 100 g serving
Ad 468x60
PALEO SUNRISE SERIES wins in 6 out of 11 nutrient categories
CRACKED WHEAT HOT CEREAL WHOLE GRAIN: 3
vs
PALEO SUNRISE SERIES: 6
(2 ties)
Overview
| Nutrient | CRACKED WHEAT HOT CEREAL WHOLE GRAIN | PALEO SUNRISE SERIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 607 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 72.5 g | 25 g | |
| Fat | 1.3 g | 50 g | |
| Fiber | 12.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED WHEAT HOT CEREAL WHOLE GRAIN | PALEO SUNRISE SERIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED WHEAT HOT CEREAL WHOLE GRAIN | PALEO SUNRISE SERIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 0 MG | 196 MG |