CRACKED WHEAT HEARTY HOMESTYLE BREAD vs SWEET APPLE BRAIDED BRIOCHE
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED WHEAT HEARTY HOMESTYLE BREAD wins in 12 out of 14 nutrient categories
CRACKED WHEAT HEARTY HOMESTYLE BREAD: 12
vs
SWEET APPLE BRAIDED BRIOCHE: 1
(1 ties)
Overview
| Nutrient | CRACKED WHEAT HEARTY HOMESTYLE BREAD | SWEET APPLE BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 10.7 g | 5.7 g | |
| Carbs | 53.6 g | 50.9 g | |
| Fat | 3.6 g | 11.3 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED WHEAT HEARTY HOMESTYLE BREAD | SWEET APPLE BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | CRACKED WHEAT HEARTY HOMESTYLE BREAD | SWEET APPLE BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 38 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 114 MG | 94 MG | |
| Sodium, Na | 536 MG | 491 MG |