CRACKED WHEAT BREAD vs NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED WHEAT BREAD wins in 10 out of 14 nutrient categories
CRACKED WHEAT BREAD: 10
vs
NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS: 2
(2 ties)
Overview
| Nutrient | CRACKED WHEAT BREAD | NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Calories | 258 cal | 300 cal | |
| Protein | 9.7 g | 8 g | |
| Carbs | 48.4 g | 52 g | |
| Fat | 3.2 g | 7 g | |
| Fiber | 3.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED WHEAT BREAD | NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Folate, total | 87 UG | 0 UG | |
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED WHEAT BREAD | NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 44 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 113 MG | 104 MG | |
| Sodium, Na | 516 MG | 780 MG |