CRACKED PEPPERCORN OVEN ROASTED GOURMET BEEF CUTS vs PEPPERED JUMBO KIPPERED BEEF STEAK
Nutrition comparison per 100 g serving
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PEPPERED JUMBO KIPPERED BEEF STEAK wins in 4 out of 10 nutrient categories
CRACKED PEPPERCORN OVEN ROASTED GOURMET BEEF CUTS: 3
vs
PEPPERED JUMBO KIPPERED BEEF STEAK: 4
(3 ties)
Overview
| Nutrient | CRACKED PEPPERCORN OVEN ROASTED GOURMET BEEF CUTS | PEPPERED JUMBO KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 321 cal | 125 cal | |
| Protein | 32.1 g | 19.6 g | |
| Carbs | 35.7 g | 8.9 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPERCORN OVEN ROASTED GOURMET BEEF CUTS | PEPPERED JUMBO KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPERCORN OVEN ROASTED GOURMET BEEF CUTS | PEPPERED JUMBO KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 1,429 MG |