CRACKED PEPPER WATER CRACKERS vs ROASTED RED PEPPER BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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CRACKED PEPPER WATER CRACKERS wins in 5 out of 10 nutrient categories
CRACKED PEPPER WATER CRACKERS: 5
vs
ROASTED RED PEPPER BROWN RICE CRACKERS: 4
(1 ties)
Overview
| Nutrient | CRACKED PEPPER WATER CRACKERS | ROASTED RED PEPPER BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 6.7 g | 12.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKED PEPPER WATER CRACKERS | ROASTED RED PEPPER BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 633 MG | 250 MG |