CRACKED PEPPER WAFER CRACKERS vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
CRACKED PEPPER WAFER CRACKERS: 3
vs
SANDWICH CRACKERS: 5
(3 ties)
Overview
| Nutrient | CRACKED PEPPER WAFER CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 3.3 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER WAFER CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER WAFER CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 700 MG | 964 MG |