CRACKED PEPPER SEASONED TURKEY BREAST WITH NATURAL SMOKE vs BEEF BARBACOA
Nutrition comparison per 100 g serving
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CRACKED PEPPER SEASONED TURKEY BREAST WITH NATURAL SMOKE wins in 5 out of 10 nutrient categories
CRACKED PEPPER SEASONED TURKEY BREAST WITH NATURAL SMOKE: 5
vs
BEEF BARBACOA: 3
(2 ties)
Overview
| Nutrient | CRACKED PEPPER SEASONED TURKEY BREAST WITH NATURAL SMOKE | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calories | 89 cal | 264 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 0.9 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER SEASONED TURKEY BREAST WITH NATURAL SMOKE | BEEF BARBACOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CRACKED PEPPER SEASONED TURKEY BREAST WITH NATURAL SMOKE | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 804 MG | 693 MG |