CRACKED PEPPER & SEA SALT AIR POPPED ANCIENT GRAIN CRISPS vs SPROUTED GRAINS CRACKERS
Nutrition comparison per 100 g serving
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CRACKED PEPPER & SEA SALT AIR POPPED ANCIENT GRAIN CRISPS wins in 7 out of 11 nutrient categories
CRACKED PEPPER & SEA SALT AIR POPPED ANCIENT GRAIN CRISPS: 7
vs
SPROUTED GRAINS CRACKERS: 2
(2 ties)
Overview
| Nutrient | CRACKED PEPPER & SEA SALT AIR POPPED ANCIENT GRAIN CRISPS | SPROUTED GRAINS CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 25 g | 11.1 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 14.3 g | 19.4 g | |
| Fiber | 7.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER & SEA SALT AIR POPPED ANCIENT GRAIN CRISPS | SPROUTED GRAINS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER & SEA SALT AIR POPPED ANCIENT GRAIN CRISPS | SPROUTED GRAINS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 607 MG | 833 MG |