CRACKED PEPPER ORGANIC WATER CRACKERS vs FOUR CHEESE FLAVORED SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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FOUR CHEESE FLAVORED SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
CRACKED PEPPER ORGANIC WATER CRACKERS: 3
vs
FOUR CHEESE FLAVORED SANDWICH CRACKERS: 5
(3 ties)
Overview
| Nutrient | CRACKED PEPPER ORGANIC WATER CRACKERS | FOUR CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 523 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 66.7 g | 54.6 g | |
| Fat | 10 g | 29.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER ORGANIC WATER CRACKERS | FOUR CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER ORGANIC WATER CRACKERS | FOUR CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 864 MG |