CRACKED PEPPER ORGANIC WATER CRACKERS vs CINNAMON RAISIN ALMOND THINS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN ALMOND THINS wins in 4 out of 11 nutrient categories
CRACKED PEPPER ORGANIC WATER CRACKERS: 3
vs
CINNAMON RAISIN ALMOND THINS: 4
(4 ties)
Overview
| Nutrient | CRACKED PEPPER ORGANIC WATER CRACKERS | CINNAMON RAISIN ALMOND THINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 10 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER ORGANIC WATER CRACKERS | CINNAMON RAISIN ALMOND THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER ORGANIC WATER CRACKERS | CINNAMON RAISIN ALMOND THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 4.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 333 MG |