CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD vs SINGLES
Nutrition comparison per 100 g serving
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SINGLES wins in 5 out of 10 nutrient categories
CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD: 3
vs
SINGLES: 5
(2 ties)
Overview
| Nutrient | CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD | SINGLES | Winner |
|---|---|---|---|
| Calories | 226 cal | 286 cal | |
| Protein | 9.7 g | 14.3 g | |
| Carbs | 6.5 g | 9.5 g | |
| Fat | 19.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD | SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 1,524 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 371 MG | 1,333 MG |