CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD vs FRESH DIP JALAPENO QUESO
Nutrition comparison per 100 g serving
Ad 468x60
FRESH DIP JALAPENO QUESO wins in 5 out of 10 nutrient categories
CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD: 2
vs
FRESH DIP JALAPENO QUESO: 5
(3 ties)
Overview
| Nutrient | CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD | FRESH DIP JALAPENO QUESO | Winner |
|---|---|---|---|
| Calories | 226 cal | 183 cal | |
| Protein | 9.7 g | 8.3 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 19.4 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD | FRESH DIP JALAPENO QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD | FRESH DIP JALAPENO QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 371 MG | 767 MG |