CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD vs AMERICAN CHEESE SLICES
Nutrition comparison per 100 g serving
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AMERICAN CHEESE SLICES wins in 5 out of 10 nutrient categories
CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD: 3
vs
AMERICAN CHEESE SLICES: 5
(2 ties)
Overview
| Nutrient | CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 226 cal | 316 cal | |
| Protein | 9.7 g | 15.8 g | |
| Carbs | 6.5 g | 10.5 g | |
| Fat | 19.4 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 1,526 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 371 MG | 1,316 MG |