CRACKED PEPPER CASHEW CHEESE vs NACHO CHEDDAR CHEESE DIP
Nutrition comparison per 100 g serving
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NACHO CHEDDAR CHEESE DIP wins in 5 out of 10 nutrient categories
CRACKED PEPPER CASHEW CHEESE: 4
vs
NACHO CHEDDAR CHEESE DIP: 5
(1 ties)
Overview
| Nutrient | CRACKED PEPPER CASHEW CHEESE | NACHO CHEDDAR CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 159 cal | |
| Protein | 10.7 g | 1.4 g | |
| Carbs | 17.9 g | 10.8 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER CASHEW CHEESE | NACHO CHEDDAR CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CRACKED PEPPER CASHEW CHEESE | NACHO CHEDDAR CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 52 MG | |
| Iron, Fe | 3.9 MG | 0.4 MG | |
| Sodium, Na | 464 MG | 888 MG |