CRACKED PEPPER BROWN RICE vs GRANA PADANO & TOMATO PIZZETI
Nutrition comparison per 100 g serving
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GRANA PADANO & TOMATO PIZZETI wins in 6 out of 11 nutrient categories
CRACKED PEPPER BROWN RICE: 3
vs
GRANA PADANO & TOMATO PIZZETI: 6
(2 ties)
Overview
| Nutrient | CRACKED PEPPER BROWN RICE | GRANA PADANO & TOMATO PIZZETI | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 76.7 g | 60.7 g | |
| Fat | 11.7 g | 16.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER BROWN RICE | GRANA PADANO & TOMATO PIZZETI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER BROWN RICE | GRANA PADANO & TOMATO PIZZETI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 179 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 350 MG | 964 MG |