CRACKED PEPPER BROWN RICE vs BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED PEPPER BROWN RICE wins in 6 out of 10 nutrient categories
CRACKED PEPPER BROWN RICE: 6
vs
BISCOTTI: 2
(2 ties)
Overview
| Nutrient | CRACKED PEPPER BROWN RICE | BISCOTTI | Winner |
|---|---|---|---|
| Calories | 433 cal | 458 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 76.7 g | 70.8 g | |
| Fat | 11.7 g | 18.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER BROWN RICE | BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER BROWN RICE | BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Sodium, Na | 350 MG | 500 MG |