CRACKED PEPPER AND GARLIC vs TETA FOODS
Nutrition comparison per 100 g serving
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CRACKED PEPPER AND GARLIC wins in 5 out of 10 nutrient categories
CRACKED PEPPER AND GARLIC: 5
vs
TETA FOODS: 3
(2 ties)
Overview
| Nutrient | CRACKED PEPPER AND GARLIC | TETA FOODS | Winner |
|---|---|---|---|
| Calories | 233 cal | 261 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER AND GARLIC | TETA FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CRACKED PEPPER AND GARLIC | TETA FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,800 MG | 557 MG |