CRACKED PEPPER AND GARLIC vs HONEY - MUSTARD RUB
Nutrition comparison per 100 g serving
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HONEY - MUSTARD RUB wins in 6 out of 10 nutrient categories
CRACKED PEPPER AND GARLIC: 2
vs
HONEY - MUSTARD RUB: 6
(2 ties)
Overview
| Nutrient | CRACKED PEPPER AND GARLIC | HONEY - MUSTARD RUB | Winner |
|---|---|---|---|
| Calories | 233 cal | 358 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 6.7 g | 68 g | |
| Fat | 20 g | 7 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER AND GARLIC | HONEY - MUSTARD RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER AND GARLIC | HONEY - MUSTARD RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 7 MG | |
| Sodium, Na | 2,800 MG | 5,350 MG |