CRACKED PEPPER AND GARLIC vs CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 7 out of 11 nutrient categories
CRACKED PEPPER AND GARLIC: 2
vs
CHILI SEASONING MIX: 7
(2 ties)
Overview
| Nutrient | CRACKED PEPPER AND GARLIC | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 333 cal | |
| Protein | 3.3 g | 11.1 g | |
| Carbs | 6.7 g | 55.6 g | |
| Fat | 20 g | 5.6 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER AND GARLIC | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER AND GARLIC | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 0 MG | 11.1 MG | |
| Potassium, K | 0 MG | 1,222 MG | |
| Sodium, Na | 2,800 MG | 4,000 MG |