CRACKED PEPPER ALDERWOOD SMOKED COHO SALMON vs CEDAR PLANKED SALMON
Nutrition comparison per 100 g serving
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CRACKED PEPPER ALDERWOOD SMOKED COHO SALMON wins in 5 out of 10 nutrient categories
CRACKED PEPPER ALDERWOOD SMOKED COHO SALMON: 5
vs
CEDAR PLANKED SALMON: 4
(1 ties)
Overview
| Nutrient | CRACKED PEPPER ALDERWOOD SMOKED COHO SALMON | CEDAR PLANKED SALMON | Winner |
|---|---|---|---|
| Calories | 179 cal | 195 cal | |
| Protein | 23.2 g | 16.8 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 8.0 g | 11.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER ALDERWOOD SMOKED COHO SALMON | CEDAR PLANKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CRACKED PEPPER ALDERWOOD SMOKED COHO SALMON | CEDAR PLANKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,018 MG | 301 MG |