CRACKED PEPPER AGED ARTISANAL NUT CHEESE vs MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
CRACKED PEPPER AGED ARTISANAL NUT CHEESE: 2
vs
MILD CHEDDAR CHEESE: 6
(2 ties)
Overview
| Nutrient | CRACKED PEPPER AGED ARTISANAL NUT CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 395 cal | |
| Protein | 17.9 g | 23.3 g | |
| Carbs | 17.9 g | 2.3 g | |
| Fat | 39.3 g | 32.6 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER AGED ARTISANAL NUT CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER AGED ARTISANAL NUT CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 709 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 500 MG | 651 MG |