GREEN CRACKED OLIVES WITH PITS vs GRILLED VEGETABLES EGGPLANT
Nutrition comparison per 100 g serving
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GRILLED VEGETABLES EGGPLANT wins in 5 out of 10 nutrient categories
GREEN CRACKED OLIVES WITH PITS: 2
vs
GRILLED VEGETABLES EGGPLANT: 5
(3 ties)
Overview
| Nutrient | GREEN CRACKED OLIVES WITH PITS | GRILLED VEGETABLES EGGPLANT | Winner |
|---|---|---|---|
| Calories | 133 cal | 117 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 10 g | |
| Fat | 10 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CRACKED OLIVES WITH PITS | GRILLED VEGETABLES EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,800 MG | 400 MG |