CRACKED GREEN OLIVES WITH CHILI PEPPERS vs BEEF TACO SALAD
Nutrition comparison per 100 g serving
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BEEF TACO SALAD wins in 5 out of 10 nutrient categories
CRACKED GREEN OLIVES WITH CHILI PEPPERS: 4
vs
BEEF TACO SALAD: 5
(1 ties)
Overview
| Nutrient | CRACKED GREEN OLIVES WITH CHILI PEPPERS | BEEF TACO SALAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 149 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 12.5 g | 6.8 g | |
| Fat | 12.5 g | 10.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED GREEN OLIVES WITH CHILI PEPPERS | BEEF TACO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | CRACKED GREEN OLIVES WITH CHILI PEPPERS | BEEF TACO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 20 MG | |
| Iron, Fe | 4.5 MG | 0.2 MG | |
| Sodium, Na | 975 MG | 232 MG |