CRACKED GREEN OLIVES WITH CHILI PEPPERS vs ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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CRACKED GREEN OLIVES WITH CHILI PEPPERS wins in 5 out of 10 nutrient categories
CRACKED GREEN OLIVES WITH CHILI PEPPERS: 5
vs
ARTICHOKE HEARTS: 2
(3 ties)
Overview
| Nutrient | CRACKED GREEN OLIVES WITH CHILI PEPPERS | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 125 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 0 g | |
| Fat | 12.5 g | 50 g | |
| Fiber | 0 g | 100 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED GREEN OLIVES WITH CHILI PEPPERS | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED GREEN OLIVES WITH CHILI PEPPERS | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 975 MG | 500 MG |